Don's Recipe for "Conscious" Leadership
Following my speech, I had several engaging conversations with folks at the IEDC Leadership Summit last week. Many of these dialogues centered on the "personal side" of leadership, or what I call "self-leadership," or leading your life in a conscious, caring, and meaningful way. I was asked to share what I do to strengthen my own self-leadership.
There are two aspects to my daily regime: 1) cultivating self-awareness, being in the now, and harmonizing my mind, body, and spirit; and 2) setting myself aside and being present for others. Here are ten things I try to do every day to lead my life in a more "conscious" way:
- Meditate for 30 minutes each day. (Early morning works best for me.)
- Exercise for one hour each day. (Usually 30 minutes of some type of cardio, 15 minutes of weight training, and 15 minutes of tai chi/yoga.)
- Practice positive affirmation and cultivating feelings of well-being. My Conscious Living Journal website provides a daily vehicle for this. (10 minutes).
- Read on a daily basis. Because of my graduate training in Consciousness Studies, I am reading many books on spirituality, philosophy, psychology, and consciousness studies. (1 to 2 hours daily.) Many people will find this difficult because of the time commitment.
- Practice unconditional giving (love, caring, help, support) to my family and friends. (I try to do something specific for someone everyday. It can be a small thing that demonstrates my caring and love for others. (15 minutes daily)
- Practice unconditional giving to those needing help with economic development. I have regular contact with economic developers going through a career transition, students exploring opportunities in economic development, and other people who contact me through my Economic Development Futures Journal website and newsletter. (15 minutes daily)
- Acknowledge Nature's power and beauty each day. (Can be as simple as watching the birds at our feeders or gazing upon the beauty of my wife Mary's flower gardens.)
- Give thanks for my clients, business partners, and others I encounter in my economic development work.
- Remind myself every day that "leadership" is about serving others in a conscious, collaborative, and meaningful way. Set the right example and others will follow (not me necessarily, but their own true nature).
- Do my best to bring both my mind and heart to the work I do every day. Work on feeling something about the work I do and the people I serve.
A few people asked me: "How do find the time to do these things?" My answer is that I make the time because these things are important to making me a better person. I do these things because they make a real difference in my life and they pay real dividends in my work and other aspects of my life. For those who need a business answer, the return on investment (ROI) is huge!
Contact Don Iannone by email: dtia@don-iannone.com or by phone at: 440.449.0753.
0 Comments:
Post a Comment
<< Home